Healing Myths, Healing Magic examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal...myths that may actually inhibit healing.

In this breakthrough book, Dr. Epstein divides the myths into four categories: Social, Biomedical, Religious, and New Age. He exposes each myth individually, then suggests an alternative statement, or Healing Magic, to help us reclaim our body's natural ability to heal.

Social:
Myth: Healing requires a trained professional or a highly educated specialist.
MAGIC:
My healing is natural, spontaneous, and magical. I Celebrate the innate wisdom and ability of my body to heal me. I nurture the magical healing power that is mine and mine alone, whether or not I receive the assistance of trained professionals. 

More Social Myths and Magic

Tree of Life / Tree of Knowledge Chart

Biomedical:
Myth: Healing means symptoms or disease disappear or come under control.
MAGIC: I accept myself unconditionally, with all my symptoms, conditions, and glorious imperfections. I am healing in spite of the imperfections that still appear in my body and my life. The healing power of my body-mind is more powerful than I ever imagined. As I heal, I experience my whole self, including my light and my shadows. 
More Biomedical Myths and Magic

Religious:
Myth: I must forgive in order to heal.
MAGIC: I am open to forgives for myself and for others whenever the timing is right for me. Today, I celebrate the forgiveness that has spontaneously sprung forth in my life, and I honor the healing that has already occurred. For those I have not yet forgiven, I trust that forgiveness will come as my bodymind heals. 
More Religious Myths and Magic

New Age:
Myth: I am responsible for creating my reality.
MAGIC: I am not responsible for creating my external reality. I am responsible for my internal state of mind, emotion, and vibration. I am responsible for focusing my attention on my inner environment in relationship to my life circumstances. It is my gift to become aware of the state of tension, pain, or ease in my bodymind, and to accept my experiences - pleasant or unpleasant - with nonjudgement and love. 
More New Age Myths and Magic

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