Somato (Body) Respiratory (Breathing) Integration (SRI) is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body's rhythms and inner wisdom through focused attention, gentle breath, motion and touch.

Discovered by Donny Epstein, developer and creator of Network Spinal Analysis, SRI offers a means of gaining the wisdom and secrets from your body-mind through the use of your own hands, breath and movement. SRI includes 12 Stages or exercises with unique rhythms and states of consciousness. It is an unparalleled tool for personal healing and empowerment.

SRI DISCOVER is an introductory seminar to learn, experience and apply the exercises and rhythms of Stage 1, Stage 2 and Stage 3 SRI exercises. During this seminar you will learn how to fully direct your attention and awareness to your body to help experience yourself like never before.

In the first of the Four Sacred Seasons, Discover shows you distinct rhythms in your journey through life, leading you to encounter the container of the body through safety, understanding and amazement.

DISCOVER…

• A greater mastery of the relationship with your body and its inner secrets and wisdom.

• The connection to your energy, breath, movement, touch, emotion and rhythm.

• Your movement and limits as well as your anchors to tension/stress and to peace/ease.

• Your physical anchor to the boundless resources within!

• How to break into your body and connect and release your inner possibility.

• The awareness of focused breath.

• The emotion of focused movement.

• The wisdom of the body.

• How to truly trust your body!

Discover and develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of your body, its vibration, structure, and energy,
 

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